We offer several different class options here at Spin 22! The great thing about our classes is that we give you the room to take it slow or go all out – every ride is adaptable to your fitness level. We recommend with your first few classes that you focus on your form, break a good sweat, and enjoy the experience!
30 minutes total
You’re busy, so finding time for a full-body workout is hard. We make it easy with a quick, high energy 22-minute ride that fits into your morning or evening schedule. Trust us, just because it’s short doesn’t mean it won’t make you sweat!
You’ll feel it from the minute the class starts. Expect copious amounts of sweat, maybe a few curse words, and all the feels! Please note that the class is about 30 minutes total with warmup/cooldown.
The Just Ride45 minutes total
Our classic 45-minute ride is everything you’ve ever wanted in a work out and more! We ride to the beat of the music and use choreography to incorporate a sweat-dripping, awesome full-body workout.
Expect to sweat, dance, and ride to incredible music with extremely motivational and empowering instructors.
For first time riders
Please show up 15 minutes early and let your instructor know once you arrive. When you arrive, we’ll show you around the studio, and take you to your bike where we’ll help get your bike set up specifically for you. From there, the music will start and class will begin! Check out first time rider FAQs
Need help booking your class?
Please note that our classes do fill up quickly, but as class approaches there are unexpected cancellations and sometimes “no-shows.” If you are just starting your journey at Spin 22 and haven’t quite got the hang of booking class, please call at 951-893-SPIN (7746) so we can help you with the booking process!
Ride for a cause
Here at Spin 22, we love our community and the opportunity to give back! Every quarter we have a ride that supports a local charity or nonprofit. All of the proceeds from the ride go directly to the charity or nonprofit designated for the quarter, along with a portion of the proceeds from our specialized apparel for the month!
If any of our members have recommendations for charities or nonprofits within our community, please let us know so we can reach out to them!
Riders will not be charged for this class, but instead have the option to donate from either the card on file or cash donations in the studio. Who doesn’t love sweating for a cause?!
Looking to host a private event, team building or just a night out at Spin 22?
Contact us for information at [email protected].